Whether you want help with meals for your entire family or full-spectrum nourishment for you & your baby carrying vessel, let’s build a meal plan together.

  • Ready to prepare your body for baby aka “the baby room”? I can help provide you with hormonal & nutrition optimization for fertility.

    • 1 hr consultation

    • Custom 4-week plan

    • Local, seasonal & organic home-made food by me.

  • Honing in on nutrient dense foods that nourish and give you the strength and vitality necessary to carry you through delivery of your baby during each phase of pregnancy.

    • 1-hour consultation

    • Custom meal plan

    • Weekly check-ins

    • Local, seasonal & organic home-made food by me.

  • The first 6 weeks postpartum is a crucial time to build and restore vital nutrients, guiding your body into optimal balance.

    I will focus on providing you with replenishing & warming foods that will help transition and restore your body & mind post delivery, always listening to your concerns and making adjustments as needed.

    • 1-hour consultation

    • Custom meal plan package

    • Weekly check-ins

    • Local, seasonal & organic home-made food by me.

Packages…

All of my packages serve as a template and are customizable. I am happy to make special order add-ons as well.

Package #1

Postpartum support + Personal Chef (1 month)

$6,000

50% down payment required


1 hr Perinatal wellness and custom menu plan visit


Week 1 -

  • 30-min check-in 

  • 3, 5hr postpartum support visits (15 hrs)

  • 6 meals, 3 days, 2 meals per day, 2 servings

  • + 2 add ons 

Week 2 -

  • 30-min check-in

  • 3, 3hr postpartum support visits (9hrs)

  • 6 meals, 3 days, 2 meals per day, 2 servings

  • + 2 add ons

Week 3 -

  • 30-min check-in 

  • 1, 5hr postpartum support visit (5hrs), 

  • 5 meals total 

  • + 2 add ons

Week 4 -

  • 30-min check-in 

  • 1 final visit

  • 5 meals total 

  • + 2 add ons


Package #2

Perinatal Personal Chef (1 month)

$3,500 + add ons

50% down payment required


1hr Perinatal wellness and nutrition + menu planning visit


Week 1 -

  • 30-min check-in, 

  • 6 meals, 3 days, 2 meals per day, 2 servings + add ons

Week 2 -

  • 30-min check-in

  • 6 meals, 3 days, 2 meals per day, two servings + add ons

Week 3 -

  • 30-min check-in

  • 5 meals total + add ons

Week 4 -

  • 30-min check-in

  • 5 meals total + add ons

A La Carte Menu

Add-ons:

  • Bone broth $15 per 8oz 

  • Chicken broth $10

  • Bonito and Kombu broth $10 per 8oz

  • Kombu broth $10 16oz

  • Mushroom + herbal broth $12 16oz

  • Kefir $10 per 8oz

  • Danish Rye Sourdough bread pullman loaf $20

  • Kimchi $20 per 16oz

  • Lactofermented veggies $10 8oz

  • Liver pate - $12 6oz

  • Sour Cherry collagen bites $10 8oz

  • Farmers Market eggs $8 dozen

  • Seed crackers $12 12oz

Additional postpartum support $80/hr

Meals (2 portions) starting at $100

Romantic date night dinner starting at $300 for 3hrs

3 course meal + dessert, prep + clean-up included